Want to Learn More About Natural Cures For Thinning Hair?

Want to learn more about natural cures for thinning hair?

Natural cures for thinning hair are numerous and it would probably take more than one article to cover all of them. However, here you can read on some basic treatments that can revitalize your hair completely. Let's start.

The first thing on the list of natural cures for thinning hair is a hair routine you should adopt. This routine includes:

The first step is proper hair brushing. Use a brush that's clean, soft and dry. Do not brush hair when it is wet and brush it before taking baths and hair washes.
Head massages are what your hair needs to recover fully. When massaging your scalp, do it with round finger movements, starting from the back and going towards the front of your hair. This helps you get rid of dead particles and stimulates renewed hair growth.
Pay attention to shampooing. Never use harsh shampoos or even too much shampoo. Just wet your mane with warm water and rub a little bit of shampoo into your hair so you get thick shampoo froth.
After shampooing properly, rinse your hair up to four times and make the last rinse with cold water. To improve the rinsing, add some vinegar or lemon.
It may not seem so, but conditioning is among the natural cures for thinning hair. Regular conditioning prevents split end formation, reduces hair breakage and restores a healthy hair condition. Adding a little lemon while you condition your mane will boost the beneficial conditioning effect.
When drying your hair, just use a towel, blot your hair with it gently and do not use blow dryers or other hot hair styling tools.

Thinning hair is accompanied with many other negative appearances. These are split ends, dandruff, oily and dry hair. In order to apply any natural cures for thinning hair, you have to solve these problems first. Split ends are best dealt with by taking regular hair trims every few weeks. Just a little trim will help keep your hair healthy and it can grow undisturbed. Other problems require some other treatments and natural remedies. Keep in mind how precious your hair is because it grows only a half an inch a month.

What your hair can benefit greatly from are hot oil massages. One of these is massaging the scalp for about fifteen minutes with a hot mixture of 2 teaspoons of coconut and two teaspoons of olive oil. After this, you should wipe your hair with a towel dampened with hot water and let your hair cool down. Repeat these two or three times for a better effect and rinse the oils off with a shampoo.

Another oil massage that belongs to the group of natural cures for thinning hair is castor oil massage. Scanty hair can especially benefit from this treatment. You should warm an S cup of castor oil, rub it into the scalp and comb your hair. Then, wrap your hair in a hot towel and rinse the oil off again with shampoo and water.

Another great hair treatment is made with olive oil and honey. Make a mixture of an S cup of olive oil and one cup of liquid honey and shake it well. Leave the mixture to sit for a couple of days and then apply it to your hair and scalp. Comb your mane while not touching the scalp and cover it with an air tight shower cap. Shampoo and rinse after a half an hour.

Remember that regular shampooing is beneficial to hair, but be careful about it. Use mild shampoos and avoid hair coloring or styling products as they will damage your hair. In the summer, you can only dampen your hair a little every day and keep it moisturized that way. You can use rosemary water instead of plain water.

A natural homemade protein treatment is also on the list of natural cures for thinning hair. Beat an egg and then slowly add to it one teaspoon of olive oil (or thin oil if your hair is oily) and one teaspoon of vinegar (or lemon if you have oily hair). Keep it on your head for ten to fifteen minutes after application and then shampoo and rinse your hair.

Nutrition is another aspect to be thinking about if you want to solve thinning hair problems. Protein intake is necessary for proper hair growth as hair is entirely made of protein. Good sources of protein are meat, eggs, soy and green dhal. Besides protein, your hair needs vitamins to grow at its best. One of these is vitamin B complex, especially biotin, vitamins B3, B5 and B6. B3 is niacin, vital for hair growth and B5 contains pantothenic acid. B6 is important for hair recovery since it contains zinc, magnesium, biotin and sulfur.

Vitamin A is also among the natural cures for thinning hair and it can be found in primrose oil, salmon and flaxseed oils. Vitamin E stimulates oxygen intake by the body and enables proper circulation. Vitamin C enables capillary function and this blood supply is needed for hair growth. Biotin was mentioned as another important supplement. It can be found in walnuts, soybean, lentils, bulgur, brewer's yeast, sunflower seeds, oats, green peas and brown rice.

As you can see, there are many natural cures for thinning hair you can apply. Whatever your choice may be, do your best to recover your hair and keep it healthy.

If you want to stop your hair from thinning then be sure to read this short article about hair fall and how to control it.

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