Discover How to Grow Long Hair Fast

So you want to grow long hair fast and you are confused as to what you need to do. First is it possible to grow hair fast. The question however arises as to how does one go about growing a longer mane? Growing longer tresses is possible and I will show you how to grow it fast in this short article.

It has been stated that the average rate of growth of your tresses is one half to one inch a month. And many people have taken this number to heart. It is a myth in my opinion. And it is just an average. Hair in my opinion and according to science can grow faster within its genetic limits. Think of a plant, with the right fertilizer it will grow faster and bigger than its genes originally intended it to do. Likewise with the right tips you can grow long hair fast

Here are the seven tips to grow a healthy mane fast:

1. First and foremost, the best way to grow long hair is to use a herbal oil. I can not stress this enough. A herbal oil is important because it contains the herbs needed to promote healthy hair growth. Herbs like Hibiscus and Aloe Vera have independent studies that show they can boost the anagen phase of hair growth by 80%. In my opinion the best one to use is Mira oil. The company is based in North America and they use the highest quality herbs. Point is you are getting what you pay for with this brand and it will help to grow your tresses.

2. Next to grow long hair keep your immune system in prime shape. A healthy immune system means a healthy body and a healthy body equals healthy growing tresses. The best way to get your immune system up and running is to exercise at least 30 minutes a day. You should also consume clean wholesome foods. This means no fried, fatty or sugary foods.

3. Next tip is to stay away from chemical based hair products. These contain chemicals that strip away natural oils from your scalp. You need natural oils to grow longer tresses. So use only natural shampoos and hair products if you wish to grow healthy locks.

4. To grow long hair fast make sure you use hair vitamins like Biotin and B vitamins. They have been shown to grow a healthy mane. You need at least 2500mcg of Biotin to be effective.

5. Eat lots of green vegetables and fruits. They contain the minerals and vitamins that your mane needs to grow healthy tresses.

6. Get a scalp massage. This is done by simply using the tips of your fingers and massing your scalp in small circles. You start from the base of the scalp to the front of your head.

7. To grow long hair give yourself hair tugs. A hair tug is done by sliding your fingers through your hair and gently tugging at the roots of your hair. Hold that position for a count of 5 and then repeat a total of 10 times.

Follow these simple 7 simple steps and you will grow a healthy mane in no time and at a much faster rate

Discover How To Grow Long Hair Fast By Downloading My Free E-Book That Shows You Simple Steps To Grow Long Hair Fast.

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