If you are a long time acne sufferer, probably you know that acne is really a bad and frustrating problem. Now, you don't need to visit a dermatologist or take some chemical drugs and medications. Try a different way, and cure acne naturally.
Actually, I'm not a fan of medications, I really like natural acne cures because they are safe and usually more effective than regular acne medications or antibiotics. It is really easy to get rid of acne with natural methods.
Now, I will share with you 11 sure ways to cure acne naturally. I've picked up the best methods out there and share it with you here. Now, here we go:
1. The first thing you need is adequate sleep. Adequate sleep is your primary way to cure acne naturally. Without medication, your body always heals the damage in your skin when you are sleeping. So, do not neglect the importance of good sleep time if you want to get rid of acne quickly.
2. The second thing you need to do is to drink plenty of water every day. Water is necessary for your body and skin health. Actually, water is the most neglected natural acne cure. Drinking a lot of water will avoid dehydration in your skin.
3. Use acne mask from honey, preferably manuka honey. You can mix this honey with rosewater to give maximum effect. This mask can help you in eliminating stubborn acne in your face.
4. Eating more fresh fruits and vegetables is known for the good effect for your body. You won't have any trouble with your skin if you are conducting healthy diet throughout your life.
5. Next way to cure acne naturally is to drink a glass of lemon juice in the morning, just after you wake up and before eating anything. It will help flush out toxins from your body, and you will find this juice helpful for your digestive process as well.
6. Using green clay is a good idea to remove excess oil and dead skin cells in your face. It is effective to cure any skin problems.
7. Eat a lot of fresh cucumbers to smooth your skin and cleanse all toxins in your body. I found that cucumbers are great quick fix to cure acne naturally.
8. Every day, make juices from vegetables, especially from spinach because it is a good green leafy vegetable that will help you get rid of your acne quickly. It contains vitamin A, C, E, and K.
9. If you want more convenient method, use natural acne mask that is free from synthetic ingredients such as paraben, alcohol, and triclosan.
10. If you want to cure acne naturally, then you should stop using chemical skin care products, such as facial cleansers and moisturizers. They might interfere with natural healing process of your acne.
11. Exercise regularly for at least 30 minutes a day. Do a daily meditation and relaxation for at least 30 minutes to calm your mind and avoid stress. This is good to cure acne naturally.
That's it. You already have my 11 sure ways to cure acne naturally. Use my tips above to get rid of acne quickly and effectively.
Actually, I'm not a fan of medications, I really like natural acne cures because they are safe and usually more effective than regular acne medications or antibiotics. It is really easy to get rid of acne with natural methods.
Now, I will share with you 11 sure ways to cure acne naturally. I've picked up the best methods out there and share it with you here. Now, here we go:
1. The first thing you need is adequate sleep. Adequate sleep is your primary way to cure acne naturally. Without medication, your body always heals the damage in your skin when you are sleeping. So, do not neglect the importance of good sleep time if you want to get rid of acne quickly.
2. The second thing you need to do is to drink plenty of water every day. Water is necessary for your body and skin health. Actually, water is the most neglected natural acne cure. Drinking a lot of water will avoid dehydration in your skin.
3. Use acne mask from honey, preferably manuka honey. You can mix this honey with rosewater to give maximum effect. This mask can help you in eliminating stubborn acne in your face.
4. Eating more fresh fruits and vegetables is known for the good effect for your body. You won't have any trouble with your skin if you are conducting healthy diet throughout your life.
5. Next way to cure acne naturally is to drink a glass of lemon juice in the morning, just after you wake up and before eating anything. It will help flush out toxins from your body, and you will find this juice helpful for your digestive process as well.
6. Using green clay is a good idea to remove excess oil and dead skin cells in your face. It is effective to cure any skin problems.
7. Eat a lot of fresh cucumbers to smooth your skin and cleanse all toxins in your body. I found that cucumbers are great quick fix to cure acne naturally.
8. Every day, make juices from vegetables, especially from spinach because it is a good green leafy vegetable that will help you get rid of your acne quickly. It contains vitamin A, C, E, and K.
9. If you want more convenient method, use natural acne mask that is free from synthetic ingredients such as paraben, alcohol, and triclosan.
10. If you want to cure acne naturally, then you should stop using chemical skin care products, such as facial cleansers and moisturizers. They might interfere with natural healing process of your acne.
11. Exercise regularly for at least 30 minutes a day. Do a daily meditation and relaxation for at least 30 minutes to calm your mind and avoid stress. This is good to cure acne naturally.
That's it. You already have my 11 sure ways to cure acne naturally. Use my tips above to get rid of acne quickly and effectively.
Riz J. Natalie is a skin care expert that helps giving advice to thousands of people who suffer from acne and related skin problems. Riz recommends you to use only natural acne mask to cure acne naturally. She has good information about the danger of various skin care products for your skin and your general well-being. Click here to find out more information.
Article Source: http://EzineArticles.com/?expert=Riz_J._Natalie
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